Adriana Rizzolo – Heart Wisdom
Step into a journey of self-discovery and empowerment with Adriana Rizzolo’s transformative program, “Heart Wisdom.” Through a blend of ancient wisdom and modern insights, Adriana offers profound teachings and practical tools to help you connect with the wisdom of your heart and unlock your true potential.
In “Heart Wisdom,” you’ll explore a wide range of topics including mindfulness, intuition, emotional intelligence, and spiritual growth. Through guided meditations, reflective exercises, and insightful teachings, you’ll learn to cultivate a deeper connection with your inner wisdom and access the innate guidance of your heart.
Adriana’s compassionate approach and depth of knowledge create a supportive environment for personal growth and transformation. Whether you’re seeking clarity, healing, or greater fulfillment in life, “Heart Wisdom” offers valuable guidance and practices to support you on your journey.
Discover the power of your heart’s wisdom and embark on a path of self-discovery and empowerment with Adriana Rizzolo’s transformative program.
I am a spiritual guide, meditation teacher, embodiment and intimacy coach, transformational speaker, podcast host and author.
I’m trailblazing a body and heart-based healing movement that supports others in cultivating and spreading authenticity through passion, pleasure and purpose. Highlighting the importance of both relationship and ritual, as a natural part of living a fulfilling life.
Course Curriculum
Week One: Feel Your Feelings
- Feel Your Feelings Meditation 1
- Feel Your Feelings (59:44 )
- Action Steps
- Feel Your Feelings Meditation 2
Week Two: Boundaries
- Meditation 1
- Boundaries (57:58 )
- Action Steps
- Meditation 2
Week Three: Heartful Living
- Meditation 1
- Heartful Living (52:20 )
- Action Steps
- Meditation 2
Week Four: Visioning with Reality
- Meditation 1
- Visioning with Reality (62:25 )
- Meditation 2
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