Alan Questel – Move Like a Peaceful Ninja – Feldenkrais
Alan Questel – Move Like a Peaceful Ninja: Feldenkrais – A unique movement-based program using the Feldenkrais Method to enhance flexibility, coordination, and body awareness. This course teaches effortless, efficient movement patterns to improve posture, reduce tension, and cultivate a sense of ease and agility. Ideal for those seeking better mobility, injury prevention, and a deeper mind-body connection.
Beschreibung
What if you could move like a Ninja, a peaceful one?
A Ninja moves elegantly, quietly, with clear intention and awareness of themselves in their environment.
Imagine bringing more fluidity and elegance into your everyday movements!
Through Feldenkrais® – Awareness Through Movement® you will explore, get to know, and improve these qualities and abilities through a seriously playful atmosphere. Come and find your inner peaceful Ninja and discover how to like yourself more!
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