“Hypertrophy MAX – 12 Phases,” created by Ben Pakulski and Vince Del Monte, is a comprehensive muscle-building program designed to maximize hypertrophy over 12 distinct phases. Each phase focuses on different training strategies, techniques, and periodization to target muscle growth from various angles. The program includes detailed workout plans, nutrition guidelines, and recovery protocols, all aimed at helping participants achieve significant muscle mass and strength gains. It’s tailored for individuals looking to progressively build muscle with a science-based, structured approach.

The best 12-Month muscle building program for the planet, created by IFBB Pro Ben Pakulski WBFF Pro Vince Del Monte. Get 12 Months of intensive training and elite coaching will help you achieve incredible gains in strength and size, just like our 5,000+ students.
Here’s a quick snapshot of the next 12 Months of exercise:
Hypertrophy – MAX – Addon’s
Phase 1 – MAX-TENSION
Phase 2 – MAX-DENSITY
Phase 3 – MAX-LACTIC
Phase 4 – MAX-VOLUME
Phase 5 – MAX-INTENSITY
Phase 6 – MAX-FREQUENCY
Next, we will move on to six months of specialty workouts to make faster gains for those who are slow.-To-Increase your body’s ability to grow:
Phase 7 – MAX-PECS
Phase 8 – MAX-BACK
Phase 9 – MAX-DELTS
Phase 10 – MAX-GLUTES & HAMS
Phase 11 – MAX-ARMS & ABS
Phase 12 – MAX-Glutes
Imagine how slim and large you’ll appear. 12 months after letting Hypertrophy M.A.X. M.A.X.

Here’s What You Will Get In Ben Pakulski & Vince Del Monte – Hypertrophy MAX – 12 Phases