The “Cathy Sykora – 12 Week Program” is a comprehensive health and wellness program designed to guide participants through a transformative journey of lifestyle changes over 12 weeks. The course focuses on improving nutrition, fitness, and mental well-being through structured plans, meal guides, exercise routines, and self-care practices. Participants receive support in creating sustainable habits, setting health goals, and addressing challenges related to weight management, stress reduction, and overall wellness. The program aims to help individuals achieve long-term health improvements by integrating holistic approaches to physical and emotional health.

The 12 Week Sleep Program

12 Weeks to learn the secrets to good sleep habits. Watch your client’s entire lives change with better sleep.

This program allows your patients/clients, to recognize their own issues and work specifically on what it is that’s preventing them from getting a good night’s sleep. Different than other programs in that they will see what their problem is and choose their own solutions.
Physician Reviewed and Approved

Help your clients get quick, healthy results while establishing trust and credibility.

PROGRAM CONTENT FOR
Health Professionals

In the next 12 weeks, your clients will be going through a transition. They’ll be learning ways to put some life back into their days. You, their coach will be there to help them along the way.
WEEKLY CONTENT

Weekly educational content for your client helps make your job easier.
VIDEO

Multiple methods of content delivery includes videos.
AUDIO

Audio recording taken from the videos for those on-the-go.
SALES PAGE

Connect, inform and sell. Your sales page does that!
WORKBOOKS

Detailed workbooks to push your client towards their sleep goals.
MARKETING

Share the program easily with pre-made marketing.
ADMIN CHECKLISTS

Know exactly what to do for each week of the program.
SETUP GUIDES

We teach you exactly how to set up the Facebook group.