Cathy Sykora – A Lighter Life: 12 Week Program: This 12-week program by Cathy Sykora is designed to help participants achieve a healthier, more balanced lifestyle by focusing on weight loss, wellness, and personal growth. The course offers a comprehensive approach that includes nutrition plans, fitness routines, mindset coaching, and lifestyle changes aimed at promoting sustainable weight loss and overall well-being. Participants will receive weekly guidance, actionable steps, and support to help them shed excess weight, increase energy levels, and improve their quality of life. Ideal for individuals seeking a structured and supportive program to create lasting positive changes, A Lighter Life empowers participants to live healthier, lighter, and more fulfilling lives.

A Lighter Life Provides a fresh perspective on life. This program is designed to help people live a life of genuine joy and fulfillment.
Approved by the Physician

Confidently help people feel great by showing them how to unleash their inner potential.

PROGRAM CONTENT

Health professionals

A Lighter Life Is it a 12-Week-long coaching program for life to offer to your clients. Modules, workbooks, and marketing materials professionally designed to get you up and running in just two weeks.

WEEKLY CONTENT

Course modules in weekly workbooks, audio, and video format.

SALES PAGE

Connect, inform, then sell. Your sales page does this!

VIDEOS

Weekly videos to guide your client through the Lighter Life Program.

AUDIO

Your clients can use audio guides to guide them through the modules.

MARKETING

PreShare the program to make it easy-Marketing done.

WORKBOOKS

Beautiful layouts that can be easily shared and taught.

ADMIN CHECKLISTS

You will know exactly what you need to do each week.

GUIDES FOR SETUP

We will show you how we set up Facebook groups and email automation.