Dan Brulé – Breathwork Fundamentals Course
Dan Brulé – Breathwork Fundamentals Course: This course, led by breathwork expert Dan Brulé, provides a foundational understanding of breathwork techniques and their benefits for physical and mental health. Participants will learn core principles of breathwork, including different breathing methods, their impact on the body and mind, and practical applications for stress reduction, energy enhancement, and emotional balance. The program includes guided exercises, instructional videos, and practical tips to help individuals incorporate breathwork into their daily routine. Ideal for beginners and those looking to deepen their practice, the course offers tools and insights to harness the power of the breath for overall well-being.
Breathwork Fundamentals
The fastest way to learn the basics of breath therapy, register and receive:
- 9 hours of professionally filmed lessons taught by a master with 50+ years of experience within this 25-module course
- Access to a conscious community of over 200,000 breathers who have taken Dan’s workshops and are already on the leading edge of this new all-natural breakthrough therapy
“A unique and brand-new course on the Fundamentals of Breathwork—the new model for health and well-being that merges respiratory physiology and behavioural neuroscience taught by Tony Robbin’s personal breath coach and leading breath-work expert, Dan Brule”
The training course covers:
- Open and Expand, Relax and let Go and Breath Therapy
- Student-Teacher Relationship and Freedom and Safety
- Breath Awareness and Conscious Breathing
- The Five Principles of Breath Therapy
- Conscious Breathing and Two Core Techniques
- Sigh of Relief and Yawning
- Formula of Transformation
- The 3 Cornerstones of Breathwork
- Basic Series and the Triangle Breath
- Nose and Mouth Breathing
- Diaphragmatic Breathing
- Eight Paths in Breathwork
- Questions to Ask a Client
- Getting Caught up on the Complexity of a Practice
- The Three Convergences of Breathwork
- Balance in your Breathing Practice
- Chinese Medical Breathing Exercises
- Zen and the Art of Breathing
- Sufi Breathing
- Shamanic Breathing Exercise
- Vivation Breathing Technique
- The Four Dimensions of Awareness
- Internal Awareness
- Cycles and The Hero’s Journey
- Q & A
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