Gay Hendricks – The Big Leap Experience
“Take the Big Leap with Gay Hendricks”
Embark on a transformative journey of personal and professional growth with Gay Hendricks’ empowering course, “The Big Leap Experience.”
In this immersive experience, renowned author and coach Gay Hendricks will guide you through powerful teachings and practical exercises to help you overcome your upper limits and unleash your full potential.
Discover how to identify and transcend the hidden barriers that may be holding you back from experiencing greater success, fulfillment, and abundance in all areas of your life. Through experiential exercises, group discussions, and guided meditations, you’ll learn how to expand your capacity for love, creativity, and joy, and step into your zone of genius.
Whether you’re seeking to break free from self-sabotaging patterns, manifest your dreams, or create a life of greater purpose and passion, this course offers invaluable tools and insights to support your journey.
Join Gay Hendricks on this empowering exploration of personal transformation and say yes to the invitation to take the big leap toward a life of limitless potential and possibility.
What You’ll Discover in These 7 Modules
In this 7-module transformational training, Gay will guide you through the fundamental skills and competencies that you’ll need to raise your upper limit and occupy your Zone of Genius.
Each training session will build harmoniously upon the next, so that you’ll develop a complete, holistic understanding of the practices, tools and principles you’ll need to move beyond your Zone of Excellence and be in your Zone of Genius.
Module 1: How To Transcend Your
Upper Limits
Preparing for Your Big Leap into the Zone of Genius
Gay introduces you to the keys for tapping into your own great potential and guides you through several meditations that help you discover the previously unseen barriers to fulfillment in relationships, creativity and abundance. These discoveries prepare you for your Big Leap Experience.
You’ll discover:
- A unique, new set of consciousness tools to move beyond your upper limits
- Powerful ways to tap into your ability to manifest what you most want and need in relationships and creative expression
- Guidance for charting your map to your Zone of Genius, so you can take actionable steps to live more consistently from this space
- How to overcome obstacles that prevent you from living in increasing waves of creativity and contribution
Module 2: Dissolving the 4 Fears That Keep You Trapped Below Your Zone of Genius
This session gives you a deep understanding of what keeps “Upper Limit Problems” frozen in place. Specifically, 4 hidden fears are usually implicated in triggering the self-sabotage mechanisms of Upper Limit Problems. In this session, you’ll learn a gentle process for exploring and dismantling any of the 4 fears that appear to be limiting the expression of your genius (and account for more than 90% of Upper Limit Problems).
You’ll discover:
- Techniques for overcoming the fear of outshining others
- Ways to move beyond your fear of being a burden to others
- How to transform your fear of leaving loved ones behind if you expand into your full potential
- How to conquer your fear that something is fundamentally wrong or unloveable about you
Module 3: Your Zone of Genius
Mapping the Territory
As you transcend the 4 fears that have been keeping you operating beneath your Zone of Genius, you begin a journey to your ultimate destination: the ability to live your whole life within your Zone of Genius. In this session, you’ll get a map for the new territory. First, you’ll discover how you are squandering energy in your Zones of Incompetence and Competence. Successful people are able to reduce dramatically the amount of time they spend in the Zones of Competence and Incompetence. You’ll also see how successful people relentlessly focus on the Zone of Genius to produce extraordinary results.
You’ll discover:
- How to raise your upper limit to enter into your Zone of Genius and return to it more effortlessly
- Strategies to move out of your Zones of Incompetence and Competence through delegation and asking for support
- Powerful ways to transform your hidden fears to increase abundance and wealth
- Effective methods for increasing the amount of time you work and live in your Zone of Genius
Module 4: Living in Your Zone of Genius
Mastering the 3 P’s
This session shines a light on a particularly troublesome area of life – one that saps the energy of many creative people. Most of us have one or more of these crystallized patterns that keep recurring, often in spite of our best efforts to eliminate them. A pattern of repeated conflict or self-criticism, for example, can consume the very energy needed to fuel our creative projects. In this module, you’ll experience a new way to clear up your own self-limiting patterns by exploring the 3 P’s: Punishment, Prevention and Protection as well as self-sabotaging symptoms that are usually motivated by deep, unconscious needs.
You’ll discover:
- A life-changing process for awakening from long-held patterns (such as overeating under stress)
- How to eliminate the tendency to sabotage success and move beyond the 3 P’s
- Effective ways to diminish the inner critic and invite positive energy and creativity into your work and relationships
- Potent daily practices to increase time in your Zone of Genius every day
Module 5: Mastering Time
Making the Shift from Newtonian to Einstein Time
The most successful people you’ve probably ever met are likely masters of time. Time doesn’t run them, they run time. By shifting from an outmoded paradigm of time and by implementing a few simple “time-tricks” that allow your creative output to soar, in this session, you’ll learn to take charge of an area of life that devours the energy of many creative people.
You’ll discover:
- How to structure your day and week to optimize your creative output
- Effective ways to deal with interruptions, distractions and difficult interactions in a time-efficient manner
- Powerful techniques for working in a state of effortlessness and flow to fulfill your life work with passion and renewable energy
- How to soar into the open spaces of your Zone of Genius – the critical place where time moves at exactly the pace we need
Module 6: Taking Big Leaps in
Your Relationships
Nowhere is the Upper Limit Problem more observable than in our close relationships. Whether at home or at work, the quality of your relationships is determined by your ability to spot your Upper Limit Problems and move through them gracefully. Gay shares personal stories of upper limits in his 35-year marriage to his wife, Dr. Kathlyn Hendricks, as well as specific tips and techniques for navigating through upper limits on your journey of love.
You’ll discover:
- How to identify and work with the specific fears that appear in close relationships
- Ways to spot Upper Limits Problems before they become full-blown and snowball out of control
- What to do when you find yourself in the midst of Upper Limit Problems in relationship
- How to work in partnership to overcome personal upper limits and live together in the Zone of Genius
Module 7: The Big Leap in Action
This session focuses on the real-world challenges that people typically encounter as they begin to take their big leaps into the Zone of Genius. Fear, doubt and communication glitches with key people at home and at work can sometimes occur as you take larger strides in your creative expression. You’ll learn about a new concept called “The Genius Spiral,” a tool you can use to make your expansion easy and gentle.
You’ll discover:
- Strategies for effectively communicating about your transformation with those around you
- How to harness the increased energy and vitality that develops as you spend more time in your Zone of Genius
- How to organize and prioritize your activities, using The Genius Spiral, so that your creativity flourishes on a daily basis
- The Big Leap Daily Practice, a way of centering yourself and priming your creative mind
The Big Leap Experience Bonus Collection
In addition to Gay’s truly transformative 7-module live training, you’ll also receive these powerful training sessions. These bonus sessions are being offered to further complement what you’ll learn in the course – and take your understanding and practice to an even deeper level.
Opening Up to Your Zone of Genius
Audio Dialogue with Sophie Chiche
Sophie read The Big Leap several years ago and took her leap by launching a unique business, www.shapehousela.com, that has become hugely popular in Los Angeles, particularly among the movie and television set. It’s now in the process of franchising to other cities. She has a fascinating story to tell about the challenges and rewards of opening up to your Zone of Genius.
Sophie Chiche is the founder of Shape House (an urban sweat lodge) in Los Angeles and lifebyme.com, a website that is focused on finding the meaning in people’s lives and driving them to embrace it. Sophie encourages people to embrace and accomplish the goals they set for themselves. She gives highly valuable advice about how to live your life to the fullest by finding focus and drive. She also discusses personal experiences about difficult times and people she has had to deal with, and how to overcome those obstacles and feel more positive about those experiences. She has degrees in business, psychology, and journalism. She was born in Paris, lived in Barcelona and is now in Los Angeles.
Bonus Teaching Segments
With Gay Hendricks
1. Moments of Discovering the Upper Limit Problem in My Own Life
Long before Gay ever thought of writing a book about it, he began to catch glimpses of the Upper Limit Problem in three areas of his life: relationships, health and finances. In these bonus sessions, Gay will share the details of several specific moments, to illustrate how the Upper Limit Problem follows the same progression regardless of the area of life in which it shows up.
2. Unity vs. Individuation: A Relationship Dynamic That Triggers Upper Limit Problems
The groundbreaking work of Margaret Mahler in developmental psychology sheds light on a particularly thorny aspect of relationships: unity and individuation. Dr. Mahler contended that the first year of child development was important in understanding adult intimate relationships. The first six months of life is concerned with union, closeness and nurturing. At around six months when we begin to crawl, we develop an urge to individuate, to become our own, to explore the world on our own. Dr. Mahler’s insight is that adult humans go through a similar oscillation of union and individuation in their relationships. If you understand how this process works in your close relationships, you are better able to navigate getting close and becoming your own person simultaneously rather than stumbling over the fears that precede the appearance of an upper limit.
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