Geoff Neupert – Kettlebell Strong Videos
Geoff Neupert – Kettlebell Strong Videos is a comprehensive training program focused on maximizing strength and fitness through kettlebell workouts. This series features a variety of instructional videos that cover essential techniques, workout routines, and training principles designed to build strength, enhance mobility, and improve overall fitness. Neupert emphasizes proper form and execution, making it suitable for both beginners and advanced kettlebell enthusiasts. The program includes structured workouts, progressions, and modifications to cater to different fitness levels, aiming to help participants achieve their strength goals effectively and safely.
Description:
- Double Kettlebell Swing
- Double Kettlebell Front Squat
- Double Kettlebell Press
- Double Kettlebell Clean
- Double High Pull
- Double Push Press
- Double Jerk
- Double Snatch
Also included is the legendary “STRONG!” program.
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