Gerald Kein – Hypno-Sleep
Gerald Kein’s “Hypno-Sleep” program teaches individuals to use hypnosis to improve sleep quality and address sleep-related issues. The program includes:
- Introduction to Hypno-Sleep: Benefits and science of using hypnosis for sleep.
- Understanding Sleep and Hypnosis: Stages of sleep, common sleep disorders, and the connection between the subconscious mind and sleep.
- Basic Techniques: Self-hypnosis methods for deep relaxation and creating a sleep-friendly environment.
- Sleep Induction Methods: Techniques like progressive relaxation and visualization to aid sleep.
- Effective Suggestions: Crafting positive affirmations for better sleep.
- Overcoming Challenges: Addressing insomnia, nightmares, and anxiety-related disturbances with hypnosis.
- Personalized Recordings: Creating and using hypno-sleep recordings.
- Advanced Techniques: Enhancing REM sleep and reducing night wakefulness.
- Bedtime Routine Integration: Establishing a consistent pre-sleep routine with hypnosis.
- Progress Monitoring: Tracking sleep patterns and adjusting practices.
- Ethical Considerations: Maintaining safety and ethical use of hypnosis.
The program aims to help participants achieve deeper relaxation and more restful sleep through hypnosis.
It is much different than somnambulism or the hypnotic coma. Hypno-Sleep consists of teaching the client to enter a very deep state of natural sleep through a hypnotic suggestion. After the client is deep asleep, you learn how to add deep hypnosis to this state.
In Hypno-Sleep the conscious mind is not a participant in the program. It remains deeply asleep and the hypnotist has total unrestricted access to the individuals subconscious mind.
Suggestions given to the client in this state are not analyzed by the conscious mind, consequently, there is no resistance to the acceptance of suggestions and the information instantly becomes effective.
This is a wonderful state for the analytical client, as the analytical conscious mind is asleep and non-functional in this state. Suggestions are accepted with awesome power by your client in this state of hypnosis!
https://web.archive.org/web/20161231132215/https://omnihypnosis.com/shop/dl229-hypno-sleep/
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