HeatherAsh Amara – Warrior Goddess Empowerment

Module 1: Own Your Warrior Goddess Fire (March 22)

In this module, you will discover how to courageously burn away your old fears, the places you keep yourself small, and the unconscious limitations you carry, so you can own your warrior power and goddess compassion.

You will:

• Uncover and release any places you have kept yourself small or sabotaged yourself to stay safe or be “liked”
• Fully own your warrior courage and voice
• Activate your sassy, sweet, creative, open goddess side
• Explore how your vulnerability is actually your strength
• Understand the important difference between compassion and caretaking

Module 2: Ignite Your Courage to Shine (March 29)

Most women hold back — we stifle our voices, close down our intuition, protect our hearts. We let the painful experiences of life dampen our fire and squash our enthusiasm. We know what we need, but oftentimes we don’t have the energy or strength to initiate new actions. Or we’re confused or unsure of what we a really want.

But what would happen if you suddenly had total faith in yourself? What if you stopped judging, comparing and tearing yourself down and instead ignited your inner super power of self-love? What if you went from depleted to faith-filled, just by shifting your perspective?

In this module, you’ll:

• Learn how to live an unapologetic, fully embodied life
• Gain three important tools to warm the frozen and scared parts of yourself
• Clear out limiting beliefs that shade your brightness
• Clarify your true core work that burns at the heart of your inner fire
• Connect to a larger source of energy and inspiration through a simple daily visualization

Module 3: Bless Your Courage to Fail (April 5)

It takes great courage to embrace both your beginnings and endings, the beauty and the mess. It takes even more courage to look your fear of failure straight in the eye and no longer let it limit you. This is a skill you can cultivate through simple practices that help you rewire your brain from logical to cyclical thinking, so you know deep in your bones the blessing of falling down and getting back up again, wiser and more resilient.

In this module, you’ll:

• Learn how to free your fearless, creative self — your wild child
• Define what your unique moral code is so you stop comparing and start creating
• Gain three new techniques to quiet your mind and stop self-judgment
• Fall in love with failing! Really!
• Go beyond procrastination or making rash decisions
• Discern when to act and when to wait patiently for right timing

Module 4: Unblock Your Warrior Goddess Creativity (April 12)

Once you develop the power of courageously facing the messes, failures and scary places of life, you’re ready to awaken your inner creative fire. There are three main places where you can activate this abundant power: by tapping into the wisdom of your belly, claiming the strength of your heart, and owning your intuitive knowing.

Together we’ll explore where we as women block our power, and start to unweave cultural, generational and personal trauma and limitations. Imagine what it will feel like to release the weight of your past, including any stifling beliefs or agreements you are carrying forward from your parents and step into living from present-day inspiration and creative mojo. Each day becomes filled with synchronicity, inspiration and conscious choice.

In this module, you’ll:

• Learn the four main ways you block your creative flow
• Dissolve any agreements or energies you are carrying that are not yours
• Stop doubting yourself or putting off important decisions
• Experience how to listen to your most powerful knowings
• Gain three quick tools for creatively responding to obstacles

Module 5: Claim Your Full Power (April 19)

When we accept our Warrior Goddess power we stop using other people’s opinions against us and focus on improving our opinion of ourselves. We stop taking anything personally, and move past the victim/perpetrator, right/wrong models to step into the power of gentleness and the fierceness of compassion, which exist beyond blame and self-doubt.

Your power is not about pushing and forcing, it’s about invitation, vulnerability and clear boundaries. Power comes when you learn how to say no as easily as you say yes. Power lives through you when you befriend your insecurity and love your fears. You are most powerful when you are unashamedly being yourself, clear and connected to your own truth.

In this module, you’ll:

• Release any ways you’ve used power against yourself and open to your true power
• Learn how to use your body as a tool for staying in your power no matter what
• Identify your top fears so you can release their power over you
• Vision a world where your power is supported and encouraged
• Gain skills to lovingly encourage your daughters and friends to stay empowered, too

Module 6: Stop Sabotaging Your Clarity (April 26)

Have you ever had the experience of knowing what you want, only to get confused when someone doubted you or had another opinion? Do you ever find yourself starting a new habit with great enthusiasm, only to sabotage yourself and go back to the familiar? Do you want to make changes that actually stick? Then it’s time to stop self-sabotaging and to learn how to name, hold and act on your clarity.

The key to radical self-support is simple yet profound: learn how to stop abandoning yourself. This means listening to the stories you tell yourself and discerning those that feed your inner fire from those that dampen it. By witnessing your thoughts and behaviors, you can make choices that keep you aligned with your best self.

In this module, you’ll:

• Forgive yourself for past mistakes and self-betrayal
• Understand what your best is and how to live from 100%
• Gain valuable “check-ins” to help you ascertain if you are aligned with your purpose
• Kick the habit of self-abandonment once and for all
• Connect the creativity of your child-like awe with the clarity of your wise elder self

Module 7: Vision Who You Are Meant to Be (May 3)

All women can recognize their worth, their wisdom, the healing power of their laughter. We can hold hands across nations, across religions, across divisions. And we can reach out to invite every child, every man, every single being, regardless of gender or belief or experience, to hold hands with us. In doing so, we weave a web of acceptance, respect, love and forgiveness.

This dream begins with you. Your self-acceptance. Your self-forgiveness. Your self-love. And each day is the perfect day to start again.

In this module, you’ll:

• Harness the power of your weaknesses
• Understand the importance and skill of reparenting yourself
• Align yourself with “magical thinking” and watch your life transform
• Feed your inner fire with a simple daily morning and evening practice
• Learn how to ally with others to create a new vision of the world

Staying Centered in Times of Change:
Holding & Sharing Your Light With the World
Video Dialogue With HeatherAsh Amara and Sandra Ingerman

In times of outer turmoil it is all too easy to get swept away in chaos and emotions and to lose connection to our center. In this interview, HeatherAsh and Sandra Ingerman share simple spiritual tools that bring you back into service rather than survival. Learn how to stand in your power by keeping your focus on your inner journey while helping to transform outer reality.

Sandra Ingerman, MA is an award-winning author of ten books, including Soul Retrieval: Mending the Fragmented Self, Walking in Light: The Everyday Empowerment of Shamanic Life and Speaking with Nature (co-authored with Llyn Roberts). She is the presenter of 7 audio programs produced by Sounds True, and she is the creator of the Transmutation App. Sandra is a world renowned teacher of shamanism and has been teaching for more than 30 years. She teaches workshops internationally on shamanic journeying, healing and reversing environmental pollution using spiritual methods. She is a licensed Marriage and Family Therapist and professional Mental Health Counselor. She is also a board certified expert on traumatic stress as well as certified in acute traumatic stress management. She was awarded the 2007 Peace Award from the Global Foundation for Integrative Medicine.

What Is Unconditional Love? How to Respect & Support Yourself & Others & Make Boundaries From Your Deepest Heart
Audio Dialogue With HeatherAsh Amara and don Miguel Ruiz, Jr.

There is a tremendous amount of confusion about love, and especially what it means to love unconditionally. We have learned to be conditional with ourselves and others: I’ll love you if… But this type of love creates judgment, frustration, and closure. Learn a new way to relate to yourself and enhance ALL of your relationships.

Don Miguel Ruiz, Jr. is a nagual (shaman), a Toltec master of transformation and a direct descendant of the Toltecs of the Eagle Knight lineage. He is author of The Five Levels of Attachment and Living a Life of Awareness. At the age of 14, don Miguel Ruiz, Jr., apprenticed to his father, don Miguel Ruiz, Sr., and his grandmother, a curandera (healer), whose prayers, lectures and workshops he translated from Spanish into English. After decades of training, today Ruiz, Jr., passes along the tools of his family’s traditions to help others achieve personal freedom and optimal physical and spiritual health.

Fierce Medicine: Healing the Body & Igniting Your Spirit
Audio Dialogue With HeatherAsh Amara and Ana Forrest

Your truest power lies in going towards the fear and pain in your body instead of running from it. In this way we move towards the innate wisdom of our body, rather than relying on the limited perspective of the mind. In this dynamic interview HeatherAsh and her yoga mentor, Ana, explore what it means to be a embodied, fierce warrior of inner freedom.

Ana Forrest is recognized worldwide as a pioneer in yoga and emotional healing. Born crippled, her own life trauma and experiences compelled her to create Forrest Yoga®. Her focus in Forrest Yoga is to guide the student in the sacred exploration of truth, healing and “the Great Mystery.” A well-known contributing expert to Yoga Journal and other national wellness publications, Ana travels internationally to teach at yoga conferences, workshops and teacher trainings.

Shamanic Dreaming, Sacred Living: Ancient Teachings for a Modern World
Audio Dialogue With HeatherAsh Amara and Lynn Andrews

One of the main shamanic pathways to spirit is through dreaming, where we can meet with ancient masters and spirit guides to bring their wisdom back to be applied to our own lives. In this audio Lynn shares a dreaming practice to support us in learning how to walk through the chaos and confusion of our everyday lives with one foot in the world of the physical and the other firmly rooted in the world of spirit, living with sacred intent and the conscious awareness of a higher purpose in all that we do.

Lynn Andrews is the New York Times and internationally bestselling author of the Medicine Woman Series, which chronicles her three decades of study and work with shaman healers on four continents. She is recognized worldwide as a leader in the fields of spiritual healing and personal empowerment. Lynn is initiated as a member of the Sisterhood of the Shields, 44 women who are healers from cultures as diverse as Panama, Guatemala, Australia, Nepal, North America and the Yucatan. Remaining hidden, the Sisterhood has appointed Ms. Andrews as their public messenger. Passed from generation to generation, their teachings, born of the sacred feminine, have been practiced, guarded and handed down from shaman to apprentice, mother to daughter, for over 5,000 years. Along with her Medicine Woman Series, Lynn has written a total of 21 best selling books and workbooks about her work with these women and their unique and deeply profound teachings.