Jason Fung – IDM The Fasting Method Diabetes And Weight Loss Course

Jason Fung’s “IDM The Fasting Method Diabetes And Weight Loss Course” is a comprehensive program focused on using intermittent fasting to manage diabetes and support weight loss. The course offers insights into the principles of intermittent fasting, its effects on insulin resistance, and strategies for integrating fasting into daily life. Participants will learn about different fasting protocols, their benefits for metabolic health, and practical tips for achieving sustainable weight loss and improved blood sugar control. The course combines scientific research with actionable strategies to help individuals achieve better health outcomes through fasting.

This is an awesome blog full of analysis and unpacking the latest scientific thoughts about diabetes and obesity – diabesity, and the central impact that nutrition and hormones have on our weight.

Dr Fung He has made it a habit of helping people lose weight and manage diabetes. This is done primarily through hormonal management.

Although he might still be able to use some of the pharmaceutical interventions, his primary levers which are available to all of us, rest in our ability and willingness to eat what we choose.

His many series of showing the shortcomings with the have been a great success. ‘calories in-calories out’ Modelle of understanding weight gain/loss, including citing and discussing many relevant studies.

If you’re looking for ways to lose weight, I recommend the many series.