John Overdurf – Shifting Habits of Attention

This information is REALLY worth knowing! It’s taken from the first day of Trance of a Lifetime. It is chock-full of eye-opening information about change, perception, and your nervous system, which underlies Brain-Based Coaching.

Habits of attention create neuroplasticity, be it positive or negative. Shifting them is the most direct leverage point you can use to stimulate effective change.

This is approximately three hours of great content, which has very practical applications in for working with clients as well as living your life. It includes a rapid, content-free demonstration resolving a long standing emotional issue using attention-shifting.

You’ll learn the step by step pattern I used and benefit from the on-going commentary during and after the demonstration. See for yourself how to get the same effects as obvious hypnotic induction without any obvious trancework.

You’ll be earning how to crack the code of unconscious processing using two simple principles.

With repeated viewings you’ll realize how much depth and breadth there is to this information!

– What is the nature of change? How can you use this to improve your life?
– What creates the illusion we are not changing when we are?
– What is one small change you can make that can have a massive effect on your life” (It’s actually correlated with living a happier and healthy life!)
– What is the duration of an emotional state (hint: it’s not 90 seconds) and how can you apply this to everyday life and coaching others?
– What are the three factors which determine reality at every level and how can you use this in your everyday life?
– What is a simple conversational pattern to shift habits of attention?
– What are two critical principles to make your coaching hypnotic? (In fact when you use these you don’t need “inductions.”)
– What is the head, heart and gut brain model and how can you use it to create rapid shifts in you or your client’s state of being
– How can you create coherence among your head brain, heart brain and gut brain?

John Overdurf – Shifting Habits of Attention: Upgrade Perception, Transform Behavior

Your attention is your most valuable currency. Where you place it determines how you think, feel, act—and ultimately, who you become. In Shifting Habits of Attention, transformational coach and NLP master trainer John Overdurf reveals how to recalibrate your internal focus to initiate deep, lasting change in thought and behavior.

This course is more than a mindset shift—it’s a neuroscience-informed system for reshaping the mental filters that govern your perception. Through powerful language patterns, hypnotic framing, and advanced attention-direction techniques, you’ll learn how to interrupt habitual responses, disengage from limiting narratives, and activate more resourceful mental states on demand.

Whether you’re a coach, therapist, creative, or a self-aware explorer seeking to dissolve unconscious blocks, this course provides a structured path to internal agility, greater clarity, and intentional transformation.

What You’ll Learn and Practice in This Course

Neuro-Linguistic Attention Shifts
Master subtle yet powerful techniques to shift the “spotlight” of your mind and interrupt fixed thinking loops that drive unwanted behaviors.

The Structure of Perception
Uncover how attention is layered through space, time, identity, and intention—and how to restructure it for more flexible, generative outcomes.

Utilizing Trance and Brain States
Learn how to induce light trance states to anchor new attentional habits using conversational hypnosis and neurosomatic strategies.

Accessing States of Flow and Insight
Practice real-time applications of attention shifting to facilitate creativity, resolve inner conflict, and move toward goals more fluidly.

Integration Through Guided Demos
Experience John’s unique style of live demo sessions where he models attentional redirection, revealing the “how” behind spontaneous transformation.

This Course Is Designed For:

• Coaches, hypnotists, and NLP practitioners wanting to enhance client change work

• Professionals aiming to sharpen focus, reduce mental clutter, and manage reactivity

• Artists and entrepreneurs looking to increase access to creative and strategic thinking

• Individuals ready to move beyond self-sabotaging patterns using their mind’s built-in mechanics

• Anyone intrigued by the interface between consciousness, neuroplasticity, and behavior

About John Overdurf

A recognized pioneer in NLP and Ericksonian hypnosis, John Overdurf blends cutting-edge neuroscience, language mastery, and energetic presence in his teachings. With decades of experience guiding people to unlock their innate potential, he’s known for his profound ability to bridge the cognitive and the intuitive—making complex ideas usable, and deep change accessible.

Why This Training Stands Apart

• Anchors abstract concepts in practical, repeatable methods

• Integrates language, physiology, and states of consciousness for multidimensional learning

• Helps you develop attentional agility that supports growth in all life areas

• Features live, unscripted demos and experiential processes, not just theory

• Opens doors to more nuanced awareness and self-directed neuroevolution

Attention is a Habit. Learn to Shift It Intentionally.

When you master the habit of attention, you gain the power to shift your emotional climate, your decisions, and your life direction—all in real time. Shifting Habits of Attention is your portal to self-evolution through presence, perception, and possibility.

Begin the practice now—and make your mind your most trusted ally.