Laura Silva Quesada – Silva Mind Body Healing Program
Laura Silva Quesada’s “Silva Mind Body Healing Program” likely offers a comprehensive approach to using the Silva Method techniques for promoting physical, mental, and emotional well-being. Here’s what you might expect from this program:
- Introduction to the Silva Method: An overview of the Silva Method and its principles for harnessing the mind-body connection to promote healing and wellness. Participants may learn about the history of the method, its founder José Silva, and the core techniques used for relaxation, visualization, and mental programming.
- Mind-Body Connection: Exploration of the mind-body connection and how thoughts, beliefs, and emotions can influence physical health and well-being. Participants may learn how to use the power of their mind to promote self-healing and maintain balance in all aspects of life.
- Relaxation and Stress Reduction: Instruction on relaxation techniques and stress reduction strategies to promote overall health and vitality. Participants may learn how to induce a state of deep relaxation using Silva Method exercises, such as the 3-2-1 method or the alpha level technique.
- Visualization and Mental Imaging: Guidance on visualization techniques and mental imaging exercises for promoting healing and wellness. Participants may learn how to visualize themselves in a state of optimal health and use mental imagery to support the body’s natural healing processes.
- Positive Affirmations and Self-Talk: Techniques for using positive affirmations and self-talk to reprogram limiting beliefs and promote self-healing. Participants may learn how to cultivate a positive mindset and use affirmations to support their health goals and aspirations.
- Energy Healing and Chakra Balancing: Exploration of energy healing principles and techniques for balancing the body’s energy centers (chakras) to promote physical, mental, and emotional well-being. Participants may learn how to use visualization, intention, and breathwork to cleanse and balance their energy field.
- Mindfulness and Meditation: Instruction on mindfulness and meditation practices for cultivating present-moment awareness and inner peace. Participants may learn how to incorporate mindfulness into their daily life to reduce stress, enhance resilience, and promote overall wellness.
- Practical Applications: Practical applications of the Silva Method techniques for addressing specific health concerns or challenges. Participants may learn how to use the techniques to manage pain, improve sleep, boost immunity, or support recovery from illness or injury.
- Community Support: Connection to a community of like-minded individuals who are also exploring mind-body healing and personal development. Participants may have access to online forums, support groups, and networking opportunities for sharing experiences and insights.
Overall, the “Silva Mind Body Healing Program” with Laura Silva Quesada offers a comprehensive approach to using the Silva Method techniques for promoting holistic healing and wellness. Through guided practices, practical applications, and community support, participants can learn to harness the power of their mind to optimize their health and well-being.
INTRODUCING
SILVA MIND-BODY HEALING
GOING WITHIN FOR A HEALTHIER YOU
THE SILVA METHOD’S COMPLETE CURRICULUM FOR EFFECTIVE MIND-BODY HEALING
Available EXCLUSIVELY on this site, the Silva Mind Body Healing home training program is a complete 11-part guide for anyone—from beginner to experienced mind-body healer—to awaken the full extent of the mind’s natural healing ability.
Silva Mind Body Healing takes you on a systematic journey through The Silva Method’s 3 pillars of mind-body healing. You’ll be trained on core concepts like Alpha and Theta Level meditations, Healing Imagery techniques, and exercises designed to program your subconscious mind in line with the Desire-Belief-Expectancy (D-B-E) thought process. Supporting topics like stress management and manifesting are also covered in detail.
IN A NUTSHELL, HERE’S WHAT YOU’RE GETTING:
THE CONTENTS OF THIS 11-PART HOME TRAINING PROGRAM ARE AS FOLLOWS:
PART 1
AN INTRODUCTION TO SILVA MIND BODY HEALING
Your holistic health journey begins. Get to grips with the fundamentals behind mind body healing with Laura Silva in this essential preparation guide.
You’ll begin with a structured 10-point checklist that explains The Silva Method’s approach to mind-body healing and will help you achieve maximum results.
Highlights include:
THE SILVA MIND BODY HEALING CHEAT SHEET
HEALING, THE SILVA WAY
THE POWER OF PREVENTION
PART 2
BUILDING YOUR FOUNDATION FOR HEALING
Now you know how it works, it’s time to start applying it! Here Laura’s explains the vital step of setting your intention with a clear foundation on how to manifest it.
We begin with getting you in the right frame of mind – focusing at the Alpha & Theta levels through meditation and image therapy.
Highlights include:
THE HOLOVIEWING TECHNIQUE
PLUS…
PART 3
LIBERATION FROM STRESS
Feel like you spend most of your days frantically juggling your career, chores, errands and kids? Here Laura will describe how getting sick is more than just a physical thing – it manifests in the mind.
Stress is the most common and dangerous of all – responsible for triggering 90% of preventable sicknesses. Here’s where you learn how to overcome it for good.
Highlights include:
THE THREE FINGERS TECHNIQUE
HOW TO BECOME IMPENETRABLE
PART 4
HEALING YOUR BELIEF SYSTEM
Do you truly, with all your heart and soul, believe you can be healthy? That you deserve to be well? Welcome to the hardest part of the program – actually convincing yourself that you can.
Your innermost subconscious beliefs determine your success with mind-body healing, and your living experience as a whole. Here you’ll learn to access your subconscious and release yourself from negative and limiting beliefs, conditioning the mind for healing.
Highlights include:
THE ‘CHANGING LIMITING BELIEFS’ EXERCISE
GETTING THE VERY BEST FROM LIFE
PART 5
EMBRACING YOUR EMOTIONS
Happiness, frustration, gratitude, guilt – each one has an affect on your body for better or worse.
Your emotions play a surprisingly significant role in mind-body healing. Find out why sweeping your emotions aside can be hazardous to your health, and how acknowledging and embracing your emotions is everything.
Highlights include:
MORE THAN MIND BODY AND SPIRIT
THE ‘HEALING PAST TRAUMAS’ EXERCISE
PART 6
UNDERSTANDING THE HOLISTIC HEALING PROCESS
From beliefs to emotions to thoughts and EVERYTHING in-between – there are multiple components to mind-body healing, but learning how to get them all working in harmony is crucial to success.
Let Laura guide you through how to merge these components into the unified concept known as ‘holistic healing’.
Highlights include:
DR. JOAN MCGILLICUDDY
THE DYNAMIC LAWS OF LIVING
PART 7
CONNECTING TO YOUR SPIRITUAL BODY
In this chapter, Laura will teach you how The Silva Method recognizes that you are made up of much more than just the mind and the body. It’s time to get familiar with your spiritual self.
The spirit may be an invisible and intangible element, but connecting directly to it can spark profound changes to your wellbeing.
Highlights include:
THE INTUITIVE HEALING METHOD
THE ‘THETA TWILIGHT THEATER’ EXERCISE
PART 8
ACCESSING YOUR MENTAL BODY
Your thoughts, your actions, your beliefs – they are all born in your mind.
In fact everything you do is in some way influenced by your mental body. Here you will learn how you can condition your brain for maximum positive effect.
Highlights include:
THE INTUITIVE HEALING METHOD
A GUIDED IMAGERY TRAINING SESSION
PART 9
THE ART OF MANIFESTING
No matter what your health-related goal is – whether it’s to get fit, overcome an illness or develop a healthier mind -the thought of that goal must come first.
Learn how to start aligning your thoughts with your desires for optimal health.
Highlights include:
HAS YOUR MIND BEEN PRE-PROGRAMMED FOR ILL HEALTH?
THE ‘MENTAL BODY’ EXERCISE
PART 10
STRENGTHENING YOUR PHYSICAL BODY
Everyone knows how important the physical body is, but are really doing what’s best for your body?
Here you’ll learn a number of important pointers for exercise, nutrition, understanding your body’s signals, and most importantly how to develop the discipline to put this knowledge to use in your everyday life.
Highlights include:
DR. RAY JIMENEZ
THE 2 SCENES TECHNIQUE FOR ENERGIZING WATER
PART 11
HEALING YOURSELF ON A CELLULAR LEVEL
Time heals all wounds, but what if you could speed up time?
In this final chapter you will learn how mind body healing works on a cellular level, and what you can do to accelerate that process.
Highlights include:
THE CELLULAR INFLUENCE TECHNIQUE
GETTING HELP FROM ABOVE
Proof Content
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