Lightness of Being – Joy of Being The Yellow Latifa
Step into the luminous realm of joy and vibrant aliveness with “Lightness of Being: Joy of Being – The Yellow Latifa.” This transformative program invites you to embark on a journey of inner exploration and discovery, unlocking the radiant essence of joy within you.
Led by seasoned guides and facilitators, “Lightness of Being” offers a unique blend of spiritual teachings, experiential practices, and supportive community to help you awaken to the profound joy that resides at the core of your being.
Through a series of guided meditations, contemplative inquiries, and embodiment practices, you’ll:
- Cultivate Inner Radiance: Tap into the radiant light of joy that dwells within you, awakening your innate capacity to experience joy, gratitude, and appreciation for life’s precious moments.
- Embrace Playfulness: Reconnect with the playful spirit of your inner child, rediscovering the joy of spontaneity, curiosity, and exploration in every aspect of your life.
- Cultivate Gratitude: Cultivate a deep sense of gratitude and appreciation for the abundance and blessings that surround you, opening your heart to the beauty and wonder of life.
- Nourish Your Soul: Nourish your soul with moments of joy, laughter, and delight, infusing every aspect of your life with a sense of lightness, ease, and upliftment.
- Embody Authenticity: Embrace the full spectrum of your emotions and experiences, honoring your authentic self and allowing joy to flow freely through you without inhibition or restraint.
Whether you’re seeking to infuse your life with more joy, deepen your spiritual connection, or simply bask in the beauty of the present moment, “Lightness of Being” provides a supportive container for you to explore, expand, and embody the essence of joy in its purest form.
Join us on this illuminating journey of self-discovery and transformation as we dive deep into the yellow latifa and awaken to the infinite joy that resides within us all.
with Karen Johnson, co-founder of the Diamond Approach
It is true that the spiritual journey is not for the faint of heart. It requires steadfastness, discipline, and courage. But the yellow latifa is what also makes it fun. It is the sunny expression of the heart.
How to Be Truly, Freely Happy
It is true that the spiritual journey is not for the faint of heart. It requires steadfastness, discipline, and courage. But the yellow latifa is what also makes it fun. It is the sunny expression of the heart. It comes out when the clouds of ignorance, not knowing, and self-judgement part. It is the spirit of adventure on the journey, of playfulness, happiness, and levity. It re-ignites our curiosity and our delight.
The biggest blocks to our joy are our “shoulds”: Ideas about what is and is not an appropriate emotion, what we should or shouldn’t know, what we think are the “correct” spiritual feelings to have. The yellow latifa helps us reconnect with our joy, work with our past misconceptions, and move beyond our judgements, so we can drop fully and enthusiastically into the naturally occurring phenomenon of happiness.
Once we move past the “shoulds” that limit our sense of what is possible, we can open up to our natural curiosity, the kind we are born into this world with but that became obscured by our conditioning. Implicit in this kind of openness is a playful curiosity that we can engage in with delight and pleasure.
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