Lightness of Being – Secret Treasure of Loving-Kindness The Green Latifa
Step into the sacred sanctuary of the heart with “Lightness of Being: Secret Treasure of Loving-Kindness – The Green Latifa.” This profound program invites you to explore the rich terrain of compassion, empathy, and unconditional love that resides within you.
Guided by experienced mentors and facilitators, “Lightness of Being” offers a transformative journey of inner exploration and awakening, allowing you to unlock the hidden treasures of the heart and cultivate a deep sense of loving-kindness towards yourself and others.
Through a series of contemplative practices, heart-opening meditations, and soulful inquiries, you’ll:
- Cultivate Compassion: Open your heart to the vast expanse of compassion that dwells within you, extending kindness, empathy, and understanding to yourself and all beings.
- Nurture Self-Love: Embrace yourself with tenderness and care, honoring your inherent worthiness and recognizing the beauty and perfection of your true essence.
- Heal Emotional Wounds: Release past hurts, resentments, and grievances, allowing the healing balm of loving-kindness to soothe and mend the wounds of the heart.
- Foster Connection: Forge deep and meaningful connections with others, cultivating a sense of unity, belonging, and interconnectedness that transcends boundaries and divisions.
- Radiate Loving-Kindness: Become a beacon of love and light in the world, radiating loving-kindness wherever you go and uplifting the hearts of all those you encounter.
Whether you’re seeking to deepen your spiritual practice, heal emotional pain, or simply cultivate more love and compassion in your life, “Lightness of Being” provides a supportive space for you to explore, expand, and embody the transformative power of loving-kindness.
Join us on this sacred journey of the heart as we dive deep into the green latifa and uncover the secret treasure of loving-kindness that resides within us all.
with Karen Johnson, co-founder of the Diamond Approach
and Zarina Maiwandi, Diamond Approach Teacher
Our biggest hurdle to understanding the mysteries of the heart is our pain. By working with the green latifa, we come to appreciate our pain for the portal that it is. If we follow the crumbs of our experience, we can start to discover the deep core of our heart.
Compassion Heals the Heart
If you’re a human being on this planet, you’ve experienced pain.
Our everyday experiences of tenderness, empathy, and warmth in the face of our own or other people’s suffering actually points toward a profound capacity of our being; an infinite pool of responsiveness that extends far beyond the emotional realm and connects us to what it means to be a human being and to have a heart. This not only helps us be with our pain, it can also reveal the deepest secrets of the universe.
Our biggest hurdle to understanding and sinking into the mysteries of the heart is our pain. Who wouldn’t want to steer clear of pain and move instead toward pleasure? It seems counterintuitive to willingly dive into it.
Yet by working with the green latifa, we come to appreciate our pain as the portal that it is. Pain is a beckoning to our depth, a compass, and a friendly signpost that says, ‘This is precisely where you need to look.’
If we really follow the crumbs of our experience—including pain, suffering, and heartache—we can start to discover who and what it is that’s actually experiencing those things. And in this revelation of our being, many things become clear.
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