Mark Manson – Build a Better Life

Mark Manson – Build a Better Life – A practical, no-nonsense approach to personal growth, resilience, and lasting fulfillment. This course dives into core psychological principles, emotional intelligence, and effective decision-making strategies to help you create a more meaningful and satisfying life. Ideal for those seeking clarity, purpose, and actionable insights to improve relationships, career, and overall well-being.

Build a Better Life, Starting Now

The Build a Better Life Course will get you to dig deep and really figure out what it is you want in life and then create a system to get you there.

Here’s what we’ll cover:

• The three human cores of meaning and why all motivation leads back to them
• How to figure out exactly what your ideal life looks like
• Why you fail to break bad habits and/or create good ones
• What simple actions you can take to immediately increase your chances of success
• The (slightly horrifying) exercise that shows you how you’re spending your time right now and what you need to change
• How to create an action plan to get off your ass and start working towards your ideal life
• 5 simple exercises to help make sure you actually take action
• The difference between goals and systems and why it matters

The course is made up of a series of written exercises. You can either do them on your computer or you can print out a really pretty digital workbook and work through them by hand.

Either way, prepare to get mindfucked.