Mike Robertson – BulletProof Knees is a specialized program designed to strengthen and rehabilitate the knees, focusing on injury prevention and enhancing overall athletic performance. The course combines educational content with practical exercises that target the muscles and movements critical for knee health. Participants learn about common knee issues, the anatomy of the knee, and effective strategies to improve stability and mobility. The program emphasizes functional movements, progressive overload, and proper technique to ensure safe and effective training. By following the BulletProof Knees protocol, individuals aim to achieve stronger, more resilient knees, reducing the risk of injuries during various physical activities.

Bulletproof Knees is your first and last resource when it comes to developing long-term knee health.

Created for the fitness professional, this manual and accompanying DVD outline all the steps necessary to help your clients achieve long-term knee health.

The contents are easily practiced by the end-user as well. With sample programming and detailed explanations of all training mediums, you’ll not only know HOW to do things, but WHY you’re doing them as well.

Whether you’re a strength coach, personal trainer, or just someone who loves to be healthy, order Bulletproof Knees today and get your knees feeling as good as they possibly can!

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