Patrick Murphy - Baywatch Body Workout Phase 1

Patrick Murphy – Baywatch Body Workout Phase 1

Original price was: $149.00.Current price is: $19.00.

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Patrick Murphy – Baywatch Body Workout Phase 1

Patrick Murphy’s “Baywatch Body Workout Phase 1” is a fitness program designed to help participants achieve a lean, toned physique similar to the actors in the movie “Baywatch.” The workout focuses on a combination of strength training, functional movements, and cardio exercises to burn fat, build muscle, and improve overall conditioning. The program is structured to target all major muscle groups, enhancing core strength, endurance, and agility. Ideal for those seeking a beach-ready body, this phase emphasizes balanced training that promotes both aesthetic results and functional fitness.

Baywatch Body Workout Phase 1 creates an optimal foundation with corrective exercise, active stretching, balance training, and quick twitch power moves.

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