Steve Andreas – Personal Boundaries & Preventing Burnout

Empower yourself to maintain balance and well-being with Steve Andreas’ “Personal Boundaries & Preventing Burnout.” This program provides essential strategies to establish healthy boundaries and protect yourself from burnout in both personal and professional contexts.

Steve Andreas, a renowned expert in personal development and NLP, offers insights into:

• Understanding Boundaries: Learn the importance of setting and maintaining personal boundaries to safeguard your mental and emotional health.
• Techniques for Boundary Setting: Master practical methods for defining and communicating your boundaries effectively.
• Burnout Prevention Strategies: Discover ways to recognize early signs of burnout and implement proactive measures to prevent it.
• Self-Care Practices: Explore self-care techniques to ensure you stay energized, focused, and resilient.

Join “Personal Boundaries & Preventing Burnout” to gain valuable tools for managing your energy and well-being, leading to a more balanced and fulfilling life with the guidance of Steve Andreas.

Single DVD; Region free; approx 56 minutes Since Gina was very compassionate, she easily became overinvolved with her clients, became “flooded” with their feelings, resulting in daily fatigue, and eventual “burnout.” Creating flexible and effective personal boundaries in this NLP coaching session allowed her to have choice about when to empathize and connect with feeling, and when to be detached, so that she could be more effective, and avoid exhausting herself emotionally. An unedited 51-minute NLP client session with two-month follow-up. . . . From the follow-up interview: “In a situation that’s really demanding a lot, I’ll imagine-like literally-four bubbles around me, so they can’t get through-four lines of defense. . . . If I’m really feeling not resourced, and there’s something really intense that’s work related, I’ll put up a couple of extra layers-and they always seem to be pink now.”