Sven Kohl’s Level 2 Beginner Program (old) is a progression from the Level 1 program, designed for individuals who have built a basic level of fitness and are ready to take their training to the next stage. This program introduces more complex exercises and slightly increased intensity, focusing on enhancing strength, endurance, and coordination. The Level 2 program continues to emphasize proper form and technique while incorporating more varied and challenging workouts to further develop fitness. It’s ideal for beginners who have completed an initial program and are looking to advance their skills and conditioning before moving on to intermediate levels.

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THAT’S INSIDE

A 16 week LEVEL 2 beginner program.

 Lifetime access to exclusive online content
 Downloadable PDF File
 Full Body Warm Up Routine with video
 Intuitive layout
 Exercises that fit to your level of performance
 Tests to detect your progress
 Instructional online videos
 Exact execution and description of every exercise
 FAQ Section

REQUIREMENTS