Tom Myers – Balancing the Pelvis
Tom Myers – Balancing the Pelvis: This insightful workshop led by Tom Myers focuses on the critical role of the pelvis in overall body mechanics and movement. Participants will explore the anatomy of the pelvic region, understanding how its structure influences alignment, stability, and mobility throughout the body. The program combines theoretical knowledge with practical techniques aimed at assessing and balancing the pelvis to enhance functional movement patterns. Attendees will learn hands-on methods for identifying imbalances and applying specific exercises and stretches to promote pelvic alignment and support optimal posture. By the end of the workshop, participants will have gained valuable insights and tools to address pelvic issues in themselves or their clients, fostering improved movement efficiency and reducing the risk of injury.
Expand your grasp of the pelvis in all its complexity! Tom Myers presents his unique take on pelvic anatomy and SI joint dynamics, and takes us on a systematic tour of the 20 ‘myofascial units’ (muscles) surrounding the pelvis, demonstrating and explaining the anatomy, the approach, and Fascial Release techniques.
The 3-video series works progressively through the three ‘fans’ of muscle around the hip that interact to produce stability, posture & movement -or contribute to pain patterns in the pelvis, low back, and SI joint. Learn various treatment strategies for common positional problems of the pelvis as well as pre- and post-natal issues, explained with Tom’s characteristic humor and scope A full 6 hours of detailed instruction based on Tom’s 40-years’ experience with working all around the pelvis.
The pelvis is the keystone of human architecture, transferring forces from the legs to spine and back again. This 3-video self-study program takes you through the hip abductors, deep lateral rotators, adductors, pelvic floor, and the deep hip flexors. Learn to accurately find and treat the problem-area ‘corners’ of the pelvic area – like the medial side of the hip joint – safely and with confidence.
Proof Content
Archive: https://archive.md/wip/chDvV
Reviews
There are no reviews yet.