Tom Myers’ “Technique Series: Superficial Front Line” offers an extensive exploration of the superficial front line, focusing on its anatomical structure and functional significance. The course covers techniques for assessing and improving the health and function of this key muscle chain, which influences posture and movement. Participants will gain practical skills for addressing issues such as muscle imbalances, pain, and restricted movement, using targeted exercises and manual therapy. The series combines theoretical insights with practical applications to enhance overall body mechanics and well-being.

Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains lines! There are eight videos, which ‘illustrate’ chapters 3 through 9 of the Anatomy Trains book. The techniques are demonstrated by Tom in a small-class, mentoring-type situation, with the students’ questions, Tom’s corrections, and client feedback all contributing to your being able to apply these techniques with ease and confidence.

Superficial Front Line illustrates Chapter 4 of the Anatomy Trains book. You’ll have instant access to SFL anatomy, issues and patterns, fascial release techniques, and Tom’s comments & corrections.

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Archive: https://archive.md/wip/4mSWt