Tom Myers – The Pelvis, Neck and Breath Bundle
The “Tom Myers – The Pelvis, Neck and Breath Bundle” is a comprehensive course that explores the interconnectedness of the pelvis, neck, and breath in relation to overall body mechanics and health. It provides insights into how these areas influence posture, movement, and respiratory function. Participants learn practical techniques for improving alignment, enhancing breath efficiency, and addressing tension in the body. The bundle combines anatomical knowledge with hands-on practices, empowering individuals to optimize their physical well-being and achieve greater freedom of movement.
Easing the Neck, Opening the Breath, Balancing the Pelvis – 10+ hours of quality instruction from Tom Myers, author of Anatomy Trains and bodyworker of 40 years’ experience. Designed to complement each other, this series gives you a complete approach to the trunk dynamics – at a level of detail and comprehension that will expand your ability to work with complex and long-standing problems and patterns.
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