Yadi Alamin – Save Your Joints: This program by Yadi Alamin focuses on preserving and improving joint health through targeted exercises, lifestyle changes, and preventive strategies. Participants will learn techniques for reducing joint pain, enhancing mobility, and preventing common joint issues such as arthritis. The course includes exercises designed to strengthen the muscles around the joints, improve flexibility, and support overall joint function. Ideal for individuals experiencing joint discomfort or looking to maintain healthy joints as they age, this program provides practical advice and actionable strategies for achieving and sustaining joint health.

Yadi Alamin aka QiGong Therapist Presents:

Comprehensive Self Care system for body workers.

• Fact: 3 to 5 years is the average career expectancy for massagetherapists. Many can be injured or develop chronic conditions.
• Therapists are encouraged to exercise and be healthy, but thereare no specific training programs for bodywork professionals.

SAVE YOUR JOINTS! is based on the “internal power” training of Shaolin MartialArts and Medical QiGong Exercises. This program not only can strengthen the ligaments, joints, tendons and sinews, but prevent injury, giving your career (and your body) longevity!

• Learn how to develop powerful arms and legs without tension
• Strengthen your internal muscles and improve your health
• Learn how to use Qi to remove negative energy, and actually emit positive Qi into your clients

Yadi Alamin is a Certified Medical QiGong Therapist in three different Chinese Family Traditional Systems with 12 years experience in Chinese Medicine and Eastern Philosophy.